Breast Cancer and Exercise – Episode 06

The benefits of exercise on our lives are well documented, but how can even a gentle fitness regime help people recovering from breast cancer? How soon can you go back to the sports you were doing pre-diagnosis? And what about those women who- for whatever reason feel they can’t do much physical exertion? Four women including British Olympian Donna Fraser discuss all these points with host Victoria Derbyshire. Brought to you by the Future Dreams breast cancer charity, “And Then Came Breast Cancer” is for everyone whose lives have been touched by the disease. You can contact us at podcast@futuredreams.org.uk for help and advice and Victoria is @VicDerbyshire on Twitter and Instagram. If you have been touched by breast cancer – Future Dreams is here to help.